The Loneliness Experiment
One of my favorite things to do in my Brooklyn neighborhood is to stroll the streets, sit in coffee shops, and people watch. During the height of my loneliness my favorite thing to imagine was that every human being I passed by was less lonely than I was, maybe even...On the Road – Episode 1
The Connection Cure talks about loneliness on the...
Connection to the Earth
When I accelerate I do it slowly, my foot inching its way further down onto the peddle, increasing my speed slowly enough so I can enjoy the sensation of being in control, so I can feel each moment of moving forward. On the road is where I find my deepest connection...Cookeville, Tennessee
Before the Connection Cure came to fruition the idea was birthed while coaching a group of women in Cookeville, TN in February,...
From Wyoming, with love 1.25.19
In my workshops, I often talk about the power of sharing and receiving the story of a micro-moment – a brief genuine exchange, not just with a friend or loved one, but even with a stranger. Social Psychologist Barbara Fredrickson coined the term micro- … read more
From Colorado, with love 1.19.19
Hi friends! It’s been quite some time since I’ve written from the road, and for that, I owe you all an apology. This project has been so many things for me, and in the midst of all those things, it’s also been radically difficult. I find it hard to wri … read more
From Idaho, with love 10.24.18
The N train that takes you from Manhattan into Brooklyn is pure magic –– between Atlantic Avenue and Canal Street the train moves above ground. It’s this epic opening from darkness into blue sky, grey sky, or rainy sky. During this time you’re gifted t … read more